Health Blog

Exercises to Strengthen the Shoulder Joint Part 3

Exercises to Strengthen the Shoulder Joint Part 2


Exercises to Strengthen the Shoulder Joint Part 1


In this video I talk about why you would take and infant to a chiropractic and answer the question if chiropractic is safe for infants.


This is the first of many videos on exercises you can do at home. To begin we will look at how to stabilize the shoulder. It is important to have a stable shoulder and proper positioning before working on strengthening the muscles of the Rotator Cuff. To begin we will look at the Wall Clock and Serratus Anterior Punches.


Check out our latest video on vitamin D. In this video we go over the importance of Vitamin D, and some tips to make sure you do not become deficient this winter.

 

 

 

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