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About Michael Beattie

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So far Michael Beattie has created 4 blog entries.

Muscle Imbalances Causing Your Problems and All About The Mediterranean Diet

Are Muscle Imbalances Causing Your Problems? Muscles, joints, tendons, ligaments and other connective tissue are all what make up the human body. When there is dysfunction in one, it can cause a range of issues that may show up elsewhere. You’d be hard-pressed to find a person who hasn’t fought off some form of acute [...]

Muscle Imbalances Causing Your Problems and All About The Mediterranean Diet2026-02-09T14:36:36-05:00

How to Lift Without Getting Hurt and What Is Keto?

Happy 2026! Remember we are here to ensure you are as healthy as possible for 2026! Let's make 2026 your best year yet, and here are some tips. Especially the information about Keto diets. This time of the year we get a lot of questions about diets. How to Lift Without Getting Hurt It’s happened [...]

How to Lift Without Getting Hurt and What Is Keto?2026-01-06T15:43:31-05:00

Winter hiking and shovelling snow, done right

Shovelling Snow Done Right Winter is back! Now we have to hope for the best and prepare for the worst. It’s not uncommon to anticipate a light drizzling, only to wake up to inches of a beautiful white sea of snow. Much like all other opposing facts about snow and it’s maintenance, shovelling can be [...]

Winter hiking and shovelling snow, done right2025-12-05T10:45:54-05:00

Time to stand and ways to stay flexible during winter

What We Really Think About Standing Desks It’s no secret that sitting for hours a day is not what our bodies are designed to do. I share endless information about the power of movement, posture and chiropractic care. I mean, I see people daily in relation to back pain and the truth is, much of [...]

Time to stand and ways to stay flexible during winter2025-11-10T16:46:24-05:00
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